TO USE Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
INGREDIENTS Vitamin D3 (as cholecalciferol from algie), microcrystalline cellulose, vegetable cellulose (capsule), tapioca starch, arabic gum, medium chain triglycerides, vegetable stearate, silicea, asorbic acid, tricalcium phosphate.
Caution individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.